Developing Will Power and Self-control

We have the choice of reinventing ourselves as a positive response to change. Austrian bodybuilder Arnold Schwarzenegger won Mr. Universe and other bodybuilding titles, then moved to a successful acting career and then was elected governor of California. We can choose to reinvent ourselves as the people we would like to become rather than waiting for the future to find us. This session will look at getting started with self-reflection and planning. We’ll also look at self-improvement techniques.

The role of mentors will be examined, and ways to stay motivated will be discussed. This workshop is for people who are curious about reinventing themselves as a response to changes at work, at home, or within themselves. By the end of this workshop, you will understand the reasons people reinvent themselves, Know some first steps for personal reinvention, discuss different techniques people use to reinvent themselves, discover behaviors that help people succeed at reinvention, as well as discuss habits that help people support their reinvention.

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