Reproductive Health Resource Guide

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STI

Sexually transmitted infections (STIs)  are prevalent health concerns that can have serious consequences if left untreated. This informational page aims to provide valuable resources and information on STI prevention and treatment. What are STIs? Read more about STIs on the CDC Website.

STI Prevention

CDC - STI Prevention: Practicing Safe Sex

The Centers for Disease Control and Prevention (CDC) offers comprehensive information on preventing the spread of STIs. Learn about safe sex practices, condom use, and ways to reduce your risk of infection. 

HIV Prevention Toolkit (pdf)

The HIV Prevention Toolkit is a valuable resource that goes beyond HIV, offering insights into comprehensive sexual health practices. Find practical tools and strategies for preventing STIs.

STI Treatment

Henry Wise Wellness Center STI Testing

The following sexually transmitted infection testing is available at Henry Wise Wellness Center:

• Syphilis 
• Chlamydia 
• Gonorrhea
• HIV 
• Herpes Simplex (if lesions present and patient symptomatic)

*The Wellness Center at BSU provides additional STI testing services conducted offsite through a partnered organization. For more information, please consult with the Henry Wise Wellness Center.

*Any information regarding services and appointments is kept strictly confidential. This information is not available to family, friends, or administration without your written authorization.

CDC - STI Treatment Resources

Discover a wealth of information on STI treatment options from the CDC. This resource provides guidance on various STDs, their symptoms, and recommended treatments.

Maryland Dept. of Health - Test and Treat

If you suspect you may have an STI, the Maryland Department of Health's Test and Treat program can guide you through the process. Learn about testing locations, treatment options, and support services.

Planned Parenthood - STI Testing and Treatment

Planned Parenthood offers confidential and comprehensive STI testing and treatment services. Explore their website to find a health center near you and learn about the range of services they provide.

Remember, prevention is key, but timely and appropriate treatment is crucial for maintaining your sexual health. Stay informed, get tested regularly, and seek professional advice if you have concerns about STIs. Taking proactive steps can contribute to a healthier and safer community for everyone.

Maintaining vaginal health is an essential aspect of overall well-being for individuals of all ages. This informational page aims to provide valuable resources and information on general vaginal health, as well as specific conditions like Bacterial Vaginosis (BV) and Yeast Infections.

General Vaginal Health

Cornell Health - Maintaining Vaginal Health (pdf)

Explore Cornell Health's comprehensive guide on maintaining vaginal health. Learn about healthy hygiene practices, common concerns, and ways to promote overall well-being.

American Sexual Health Association - Vaginal Health

The American Sexual Health Association provides a wealth of information on various aspects of vaginal health. From general tips to specific conditions, this resource covers a wide range of topics.

Bacterial Vaginosis

American Sexual Health Association - BV Basics (pdf)

Get a quick overview of Bacterial Vaginosis through this informative infographic. Understand the basics, symptoms, and treatment options provided by the American Sexual Health Association.

CDC - Bacterial Vaginosis

The Centers for Disease Control and Prevention (CDC) offers detailed information on Bacterial Vaginosis, including its causes, symptoms, and prevention strategies. Stay informed to make proactive choices for your vaginal health.

Office on Women’s Health - Fact Sheet on Bacterial Vaginosis (pdf)

Access the Office on Women’s Health fact sheet for a comprehensive understanding of Bacterial Vaginosis. Learn about risk factors, complications, and steps to manage and prevent BV.

Yeast Infections

Johns Hopkins Medicine - Candidiasis (Yeast Infection)

Johns Hopkins Medicine provides insights into yeast infections, covering causes, symptoms, and treatment options.Familiarizing yourself with the information will help to identify, address, and prevent yeast infections.

CDC - Genital Candidiasis (Yeast Infection)

The CDC offers a comprehensive overview of genital candidiasis (yeast infection). Learn about risk factors, diagnosis, and treatment options to maintain optimal vaginal health.

Remember, taking proactive steps towards maintaining vaginal health involves a combination of good hygiene practices, regular check-ups, and being informed about potential concerns. If you experience persistent symptoms or have specific health questions, consult with a healthcare professional for personalized advice.

Gynecology 101 is your comprehensive guide to women's health, covering essential topics such as GYN exams, GYN care, and self-examinations. This informational page aims to empower individuals with knowledge about their reproductive health, emphasizing the importance of regular check-ups and self-care practices.

GYN Exam 101

GYN Care 101: What to Know About Seeing a Gynecologist

Understanding the basics of gynecological care is crucial for maintaining reproductive health. This resource provides valuable insights into what to expect during a GYN exam, the importance of regular check-ups, and the role of a gynecologist in women's healthcare.

Key Takeaways

• Importance of Routine GYN Exams
• Preparation and What to Expect
• Addressing Concerns and Asking Questions

GYN Care Essentials

Regular Check-ups

• Schedule routine GYN exams for preventive care and early detection of potential issues.
• Discuss any concerns or changes in your reproductive health with your gynecologist.

Self-Examinations

• Perform regular breast self-exams to monitor for changes or abnormalities.
• Stay informed about testicular screening for individuals assigned male at birth.

Open Communication

• Establish open communication with your gynecologist to address any questions or concerns.
• Advocate for your reproductive health and well-being during GYN appointments.

Education and Awareness

• Stay informed about women's health issues, preventive measures, and available resources.
• Educate yourself on the importance of early detection and timely intervention.

Remember, Gynecology 101 encourages proactive engagement with your reproductive health. Regular GYN exams and self-examinations play a crucial role in maintaining overall well-being. If you have specific questions or concerns, consult with your healthcare provider for personalized guidance and support.

Breast Self-Exam

How to Perform a Breast Self-Exam

Empower yourself with knowledge about breast health through regular breast self-examinations. This resource offers step-by-step guidance on how to perform a breast self-exam, recognizing changes, and the importance of early detection.

Key Takeaways

• Step-by-Step Guide to Breast Self-Exams
• Understanding Normal Breast Tissue
• Recognizing Changes and Seeking Professional Guidance

Men’s Health

How to Perform a Testicular Self-Exam

Regular testicular self-exams are essential for early detection of abnormalities and potential signs of testicular cancer. Urologist Nirmish Singla provides expert advice on how to perform a testicular self-exam, empowering individuals to take charge of their penile health.

Key Takeaways

• Understanding Normal Testicular Anatomy
• Step-by-Step Guide to Testicular Self-Exams
• Recognizing Changes and When to Seek Professional Evaluation

Penile Health Essentials

Hygiene Practices

• Practice good penile hygiene, including regular washing, to prevent infections and maintain cleanliness.

Self-Examinations

• Perform regular self-examinations of the penis and testicles to detect any changes or abnormalities.
• Follow the provided guide for a comprehensive testicular self-exam.

Awareness of Changes

• Stay aware of any changes in the appearance, texture, or sensations in the penile and testicular area.
• Promptly seek medical attention if you notice any unusual lumps, swelling, or discomfort.

Safe Sexual Practices

• Practice safe sex to reduce the risk of sexually transmitted infections (STIs) that can affect penile health.
• Use condoms consistently and discuss sexual health with healthcare providers.

Regular Medical Check-ups

• Schedule routine medical check-ups, including visits to a urologist, to monitor and address any penile health concerns.
• Communicate openly with healthcare professionals about any questions or issues related to penile health.

Common Penile Issues

• Balanitis: Balanitis is pain and inflammation (swelling and irritation) of the glans (head) of the penis that happens most often in uncircumcised men or people assigned male at birth (AMAB).
• Penile Curvature: a physical condition in which your penis curves when you have an erection.
• Paraphimosis:  medical emergency happens when the foreskin is unable to be drawn back down over the glans of the penis.

Remember, proactive engagement with penile health is crucial for overall well-being. Regular self-exams, in conjunction with proper hygiene practices and safe sexual behaviors, contribute to maintaining optimal penile health. If you have specific concerns or questions, consult with healthcare professionals, including urologists, for personalized guidance and support.

Consequences of Unprotected Sex

National Health Services (NHS) - Sex Activities and Risk

Explore the NHS's comprehensive guide on sex activities and associated risks. Learn about the consequences of unprotected sex, including the potential for sexually transmitted infections (STIs), unintended pregnancies, and other health risks. The NHS offers valuable insights into making informed choices to protect your sexual health.

CDC-Sexual Behaviors and Consequences

The Centers for Disease Control and Prevention (CDC) provides statistical insights into the consequences of unprotected sex. Access data on the prevalence of STDs, HIV, and unintended pregnancies associated with certain sexual behaviors. Understanding these statistics is crucial for making informed decisions about sexual health.

Statistics

Sexually Transmitted Infections (STIs) 

Unprotected sex increases the risk of contracting sexually transmitted infections (STIs). These infections can have both short-term and long-term health consequences, affecting reproductive health and overall well-being.

HIV Transmission

Engaging in unprotected sex can lead to the transmission of the human immunodeficiency virus (HIV). Understanding the risks and taking preventive measures is essential for maintaining sexual health.

Unintended Pregnancies

One of the potential consequences of unprotected sex is unintended pregnancies. Lack of contraception increases the likelihood of pregnancy, requiring careful consideration of family planning options.

Sexual Violence - Coping, Reporting, and Preventing

Sexual violence is a widespread issue affecting millions in the United States, often underreported due to stigma and fear. This section provides valuable information on dealing with and reporting sexual violence, understanding its types, recognizing its effects, and accessing essential resources.

Types of Sexual Violence

Safe Connections Types of Sexual Violence

Explore various types of sexual violence to better understand the spectrum of experiences survivors may face.

• Types of Sexual Violence - Safe Connections Types of Sexual Violence

Effects of Sexual Violence

• CDC: Consequences of Sexual Violence
• Our Resilience: Effects of Sexual Violence

How to Cope

• Seek professional counseling to cope with the emotional and psychological impact of sexual violence.
• Consult healthcare professionals for treatment and/or support that may aid in managing the physical and mental effects.
• Engage in physical activities and mindfulness practices like meditation to support overall well-being.

Reporting at BSU

If you experience or witness sexual violence at Bowie State University, report the violation to the Title IX Office.

• Phone: 301-860-4511
• Email: TitleIXCoordinator@bowieState.edu
• In-person visit: Office of Equity Compliance, Suite 247, Thurgood Marshall Library
• Completing an online reporting form 

"Your privacy and confidentiality are of utmost importance to us. Any information you provide in relation to reporting sexual violence on this campus will be handled with the strictest confidence and in accordance with applicable laws and regulations."

Reporting Off-Campus

If you need help or know someone who does, consider reaching out to the following resources:

Rape, Abuse and Incest National Network’s (RAINN) National Sexual Assault Hotline

• Call 800.656.HOPE (4673) for connection with a trained staff member.
• Visit online.rainn.org to chat one-on-one with a trained RAINN support specialist, available 24/7.

Maryland Coalition Against Sexual Assault 

• Directory of MD Rape Crisis Centers

National Sexual Violence Resource Center

Office on Violence Against Women

Sexual Assault Forensic Exam

• Baltimore City - Mercy Medical Center 
• Greater Baltimore Medical Center
• Prince George’s County Family Justice Center
• University of Maryland Capital Region Health Domestic Violence and Sexual Assault Center (DVSAC)
• DC Location
  -  Get Help
  -  District of Columbia Forensic Nurse Examiners

Prevention Strategies

Healthy Relationships and Bystander Intervention

• Foster healthy relationships with information from NSVRC.
• Learn about bystander intervention, a training method used in post-secondary education institutions to prevent sexual violence (Health NY pdf).

Seeking help and reporting are crucial steps towards healing and preventing sexual violence. If you or someone you know is in immediate danger, please contact local authorities or emergency services.

Contraception

Contraception | CDC

In choosing a method of contraception, the Henry Wise Wellness Center is available to assist and provide prescriptions. There are several types of contraception available. The most commonly used methods of contraception includes:

1. Birth Control Pills: These are oral medications that contain hormones (either a combination of estrogen and progestin or progestin-only) to prevent pregnancy. They are taken daily at the same time.
2. Injectable Contraception: This is a hormonal method of contraception that involves receiving an injection of progestin. It needs to be injected every 12 weeks (about 3 months).
3. Vaginal Rings: These are flexible rings that are inserted into the vagina and release hormones (estrogen and progestin) to prevent pregnancy. They are left in place for three weeks and then removed for one week to allow for menstruation.
4. Patch: The contraceptive patch is a small adhesive patch that is applied to the skin and releases hormones (estrogen and progestin) to prevent pregnancy. It is worn for one week and then replaced weekly for three weeks, followed by one patch-free week.
5. Intrauterine Device (IUD): This is a small T-shaped device that is inserted into the uterus by a healthcare provider. There are two types of IUDs: hormonal and copper. Hormonal IUDs release progestin and can provide contraception for several years. Copper IUDs do not contain hormones and can provide contraception for up to 10 years.
6. Implants (Nexplanon): These are small, flexible rods that are inserted under the skin of the upper arm by a healthcare provider. They release progestin to prevent pregnancy and can provide contraception for up to three years.
7. Condoms (both internal and external): Condoms are barrier methods of contraception that are worn externally on the penis (external condoms) or internally in the vagina (internal condoms). They are typically made of latex, polyurethane, or lambskin, and they act as physical barriers to prevent sperm from reaching the egg. Condoms also provide protection against sexually transmitted infections (STIs) when used consistently and correctly.

Disclaimer: This list outlines various commonly used methods of contraception. It's important to note that while these methods are effective when used correctly, there are other methods available that may not be as effective individually but can be used in conjunction with other birth control methods for added protection. It's advisable to consult with a healthcare provider to determine the most suitable contraception method based on individual needs and circumstances.

Emergency Contraception - US SPR | CDC

Emergency contraception, (Common brand name: Plan B) also known as the "morning-after pill," is a form of birth control that can be used to prevent pregnancy after unprotected sex or contraceptive failure. It contains a higher dose of the hormone progestin than regular birth control pills and works by preventing or delaying ovulation, fertilization, or implantation of a fertilized egg.

In Maryland, emergency contraception is available over-the-counter without a prescription to individuals of any age. This means that anyone can purchase and use emergency contraception without needing to see a healthcare provider or obtain a prescription.

It is important to note that emergency contraception is not the same as the abortion pill (also known as medication abortion or RU-486). The abortion pill is used to terminate an existing pregnancy, while emergency contraception is used to prevent pregnancy from occurring in the first place.